Therapeutic Massage

Therapeutic Massage

Therapeutic massage is a medically proven method for supporting your health and wellness. You'll enjoy benefits from relief of back and neck pain, reduced stress, increased circulation, improved range of motion and so much more!

Injury Treatment, Wellness & Relaxation Massage

My mission is to help each person feel their best through therapeutic massage and when they leave whether they need a little rest and relaxation or whether they need an injury treated. My hope is to optimize health and happiness by encouraging different forms of self-care, regular exercise as well as regular bodywork. I love seeing my clients get better!! ~Marlene Starr

Deep Tissue Massage

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia. Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas.

Trigger Point Therapy

Whether you have an old injury, a recent injury, stiffness or issues that effect your mobility or range of motion, you will have trigger points. Trigger points are caused by trauma, injury or stress to the muscles, from either repetitive movement, inactivity, accidents, sports or emotional stress to name a few. By combining various massage techniques listed above and especially Trigger Point Therapy I can help to reduce and in many cases eliminate your pain by 'erasing' trigger points.